Introduction

My name is Deon O’ Kennedy Local Group and Fitness Trainer in Saldanha Bay, my experience with exercise started at a young age it was called Bio Trim, throughout my journey many obstacles as I grew up I went through leukaemia at a young age, I overcome it through excellent treatments of Doctors & Staff from the Red Cross Hospital, Cape Town.

Everywhere I go I made Exercise part of my life, because exercise is the best for al kind of illness, upliftment for the spirit and the wellbeing of a person. I build up many references in gym facilities where ever I worked.

My style are unique because I use your own body weight against you to make your stronger, fit and endurance to keep the body in shape and to loose that extra kg and cm. You are in control of your own lifestyle.

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What We Do

A group of fitness people that takes exercise to a next level, to enrich their live with exercise to fight obesity and slowly turning fitness in to a healthier lifestyle.

Extreme Fitness Weskus are open to everyone to ensure that it would trigger a better lifestyle for families, women, men and children.

Extreme Fitness exists out of indoors and outdoor activities, Aerobic workout exercises, floor workout exercises, Physio Ball exercises and many more, yourself is in charge of your own lifestyle but within a group its much more easier to overcome the fear of obesity.

Deon O’ Kennedy
Group and Fitness Trainer

Extreme Fitness Weskus Members are exercising to increase their fitness levels and to loose those  unwanted kilojoules in the Saldanha Bay winter class group

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Contact Infomation

Contact Number: 074 604 2042 

Email Address: extremefitnessweskus@gmail.com

Location: Saldanha Bay