My name is Deon O’ Kennedy Local Group and Fitness Trainer in Saldanha Bay, my experience with exercise started at a young age it was called Bio Trim, throughout my journey many obstacles as I grew up I went through leukaemia at a young age, I overcome it through excellent treatments of Doctors & Staff from the Red Cross Hospital, Cape Town.
Everywhere I go I made Exercise part of my life, because exercise is the best for al kind of illness, upliftment for the spirit and the wellbeing of a person. I build up many references in gym facilities where ever I worked.
My style are unique because I use your own body weight against you to make your stronger, fit and endurance to keep the body in shape and to loose that extra kg and cm. You are in control of your own lifestyle.
What We Do
A group of fitness people that takes exercise to a next level, to enrich their live with exercise to fight obesity and slowly turning fitness in to a healthier lifestyle.
Extreme Fitness Weskus are open to everyone to ensure that it would trigger a better lifestyle for families, women, men and children.
Extreme Fitness exists out of indoors and outdoor activities, Aerobic workout exercises, floor workout exercises, Physio Ball exercises and many more, yourself is in charge of your own lifestyle but within a group its much more easier to overcome the fear of obesity.
Deon O’ Kennedy
Group and Fitness Trainer
Extreme Fitness Weskus Members are exercising to increase their fitness levels and to loose those unwanted kilojoules in the Saldanha Bay winter class group
I know Deon a long time, I trust Deon a lot for helping me losing weight. Deon will do every thing to help every one. I started with my weight 4 months ago 85kg today I weight 68 kg. Deon is the best.!!!
Deon do his best to help me. For 3 months I am a member at Extreme Fitness and feel a lot better over my self. I will never go to someone else, Deon is the best !!
Hanli van der Merwe
Started with Extreme Fitness February her weight was 97.6 kg and today she weight 88.5kg
Contact Number: 074 604 2042
Email Address: firstname.lastname@example.org
Location: Saldanha Bay